Springing into Spring

Sometimes it can change our present mood to project a short time into the future, into greenery, thaw, warmer air and renewal. Take a moment, now, today, and simply put yourself into your spring, wherever you are. Feel the sun, see the new buds on the trees and plants, hear the animal life declaring itself.…

Heading into Health

Projections are that we may in fact find the end of this pandemic tunnel towards the latter part of next month. Until then, breathe, exercise, continue precautions as indicated. Make sure you are reaching out to your social support system. Reach out here, in this space, any time, should you feel simply overwhelmed by it…