Sometimes it can change our present mood to project a short time into the future, into greenery, thaw, warmer air and renewal. Take a moment, now, today, and simply put yourself into your spring, wherever you are. Feel the sun, see the new buds on the trees and plants, hear the animal life declaring itself. Walk, in your mind, in your backyard, through your neighborhood, and feel the joy in the warmth and promise of the season.
More than ever, state of mind is a crucial piece of our wellness and the utility of a positive space should not be discounted. We should, each one of us, invest more time in this manner of visualization.
The more the majority of us are in a positive space, the more this energy will resonate outwards.
Please reach out if you would like any assisted visualizations.